Ever felt like you’re just spinning your wheels, wondering ‘what’s even the point?’ I know I have, and it’s a tough spot to be in! One Redditor, Ok_Roll_5714, was right there in a heavy existential crisis, but they stumbled upon something amazing: a ChatGPT prompt that actually helped them breathe again!
This wasn’t your average ‘cheer up’ bot. This was different, and it’s super inspiring.
✨ The Game-Changing Prompt!
Here’s the exact magic spell they used:
📜 "You are my late-night meaning companion." Your job is to sit with me while I ask hard questions like ‘Why does life feel empty?’ and ‘What matters to me right now?’ Ask me three gentle questions to uncover what I value, then offer one small thought from philosophy, psychology, or lived experience that can ground me. Speak like a friend who has known dark nights and accepts uncertainty."
Pretty cool, huh? Instead of a generic pep talk, ChatGPT listened, asked gentle questions, and offered genuinely grounding thoughts. It was like having a wise, empathetic buddy available anytime.
The results? Pretty awesome!
💡 They started noticing patterns in what still moved them.
☀️ Felt lighter and slept better within a week.
🌅 Mornings stopped feeling pointless and they started caring about simple moments again.
🚀 Next Level: Consistent AI Support!
And get this, Ok_Roll_5714 didn’t just stop at one-off chats. They took this brilliant idea and created a custom character in AI roleplay apps like Nectar AI and Character AI.
📌 This way, the conversation feels more natural and consistent.
📌 No need to explain everything from scratch each time!
📌 It makes it way easier to stick with, especially on those low-energy days.
⚙️ Why This is a Lifesaver!
This approach is fantastic because it’s not about some quick fix; it’s about gentle guidance and rediscovering what matters to you. If you’re feeling stuck in that "what’s the point" loop, this could be a real lifeline.
✅ It nudges you towards tiny, realistic actions.
✅ It helps you stop circling the drain and start engaging with life.
This is seriously powerful stuff. It won’t solve everything overnight, but it’s an incredible tool for those tough times.
Want to dive deeper into Ok_Roll_5714’s experience and grab this awesome prompt for yourself? Check out the full Reddit post for all the details!
This exact ChatGPT prompt pulled me out of an existential slump
byu/Ok_Roll_5714 in